Wild Things in February is All Heart

Welcome to Wild Things in February!  As always, Wild Things is dedicated to featuring what real people are cooking with their foraged finds.  This month is extra special, as Wild Things is all heart.  This month, you can submit recipes (or monographs, for my herbalists friends) about herbs which are good for the spiritual or physical heart, such as hawthorn (check out this post by Rosalee de la Foret to get you started).  You may also share recipes using wildcrafted aphrodisiacs.  My buddy at Kings Road Apothecary tells me that pine pollen is a nice aphrodisiac.  If you harvest your own oysters, that would also fit the bill.  Finally, I'd be happy to see a few recipes featuring actual heart muscle from game critters.  It should be an exciting month, right?
Let me just be really clear that by "good for the heart," I in no way mean any sort of plant or recipe that is intentionally low-fat or diet-(crap)tastic.  I will reject those entries outright.  Think more along the lines of herbs that are thought to be heart-related in herbal medicine.  Look to great herbalists like Michael Moore, Matthew Wood, and Kiva Rose for guidance.

If you're new to Wild Things, first of all, hooray and hello.  Pleased to meet ya!  Secondly, read this, as will tell you all about the round up, and give you instructions on how to participate.  For the old pros of Wild Things, please, I'm begging you, send your submission to the official Wild Things email, and not to my personal accounts, social media, or through messaging. 

Are you new to Wild Things?  Here's the scoop.

In many countries, traditional foods are prepared for their medicinal effects. In most of these places, the foods prepared were wild foods that were cheap and easy to obtain. By default, they were local and seasonal. One of the problems with a lot of modern fad diets is that in order to actually follow the diet, one needs to fork out a whole lot of money. Most of us just can't afford to do that, especially not in this economy! Not only that, but it seems might suspicious that, in many cases, these products that are touted as panaceas have to come from half way around the globe -- noni from Tahiti, acai from Brazil, gogii from China. What are the odds that God (or the higher being of your choice) put all of the good stuff in Tahiti, and left us to fend for ourselves until the advent of globalization? Whether food or medicine, the majority of what we need can be found locally. It might not be trendy, but it will most probably be just as effective, if not more so. Wherever you are, you have with your reach an untapped resource - wild foods!
Welcome to the Wild Things Round Up*
As your host, I'd like to demonstrate that eating wild foods doesn't need to be a terrifying endeavor, and that our health and our diet needn't be dictated by financial status or geographic location.

A Few Notes About the Round Up
1. Wherever you are, you have access to Wild Things, even if this means clandestine trips to your neighbor's yard in the middle of the night**.

2. Foraging isn't only for hippies and luddites, though hippies and luddites are both very much welcome (Hi, Hippie!  Hi, Luddite!). It's easy to assume that everyone who eats this way lives out in the wild, and shuns the material world and/or technology. But it just isn't true! This isn't a club exclusive to country mice. I live smack in the middle of suburbia. I'm a very well adjusted modern woman who loves my life, and happen to love nature as well.

3.  This is not about trying to be a cave dweller. Though there are plenty of people in the world who successfully and gracefully live a life that is more similar to how people lived hundreds, or even thousands of years ago. I'm not one of those people, and I'll assume that for the most part, you are not either.  It's easy to romanticize, but that is a difficult, hard working life. It's also not necessary to remove yourself from the modern world in order to be connected to nature. When it comes down to it, isn't that what we all want a bit more of -- connection, to nature, to community, to other people, to a higher power? Nature is everywhere. Life is everywhere. It's not outside of your touch. It's not only available to people who sacrifice modern convenience. You do not need to give up your makeup or latte.

A Few Foraging Rules

1. DO NOT EAT ANYTHING THAT YOU CANNOT 100% IDENTIFY!!! I can't stress the importance of this point. People can die from this sort of stupidity. Let's not win any Darwin Awards here.

2.  Know the foraging laws in your area. Call the city, call the forest service, call the landowner.   Respect private property. Ask permission. Most people will gladly let you pull up some weeds for them. Most of them are delighted to get rid of some of the fruit that rots all over the pavement. Just ask.

3.  Don't take more than you need. Never take rare plants. Learn what's in your area -- only take things what are abundant. This is important! Always think of the future, not just in terms of what you want, but in terms of the ecology of the system from which you are harvesting. These ecosystems have been around for millenia, since long before people got there. Don't be the one to change that in one generation.

Tools You Will Need

1. Scissors and/or pocket knife

2. A local guidebook (don't be tempted to grab a national guide), with pictures

3. Bags for collecting food

How to Play

At the beginning of each month, I will introduce a new Wild Thing. I will give pictures, descriptions, best locations, and taste, and also list any possible toxicity issues. The plants that I feature will be those with few, if any, toxic lookalikes. And if there are any, I'll give you ample warning. None of the plants I select will have any potential lethal lookalikes.

Over the course of the month, both you and I will go and find the featured plant, play with it in the kitchen, and come up with creative ways to use it. But don't feel like you need to invent a recipe in order to participate. Feel free to tell about your experience using a known recipe. But please do credit the originator of the recipe.

If you have a blog, post your recipe on your blog, and then share it with Wild Things. Also, mine your archives, and link old recipes.

If you don't have a blog, you are still welcome to participate. Simply introduce your recipe and experience with a few sentences, and then share your recipe. A picture is always nice, too, although not necessary to play along.

Before the end of the month (sooner is better, because your host has a day job!), submit your recipe to wildthings.roundup@gmail.com . Please send your recipe directly to that email address. If you send it to my personal email, or post it on Facebook, I'm likely to forget it.
At the end of the month, I will provide a round up list of everyone's adventures. Sound like fun?  I think so.
*No association with Monsanto.

** Just kidding.  I don't advocate stealing. Really, there's no need -- a knock on the door and a "Hey, I noticed that you have an apple tree full of rotting apples. I was wondering, could I take a few of them, or pay you for some of them, or mow your lawn for some of them?" will suffice. Most people are horrified at the thought of taking money for apples, and will drop big bags of them off on your front step for months to come.


  1. I'm excited about this. I use a lot of hawthorn and rose! I can't wait to see what everyone else does, and hope that there are some nice unusual recipes. Who couldn't use a little goodness for the heart?

    1. I'm also excited to see what direction people take this month.

  2. I'm gonna have to do some research, but what an exciting topic! Mostly I just want to read what everyone else turns in, but I think I should also be a good sport and give it a go as well. Love that this is so wide open yet specific.

    1. Oh Peace, I've been wondering when you'd finally share one of your creations!

  3. Wait i'm so confused, why can't I use a lowfat recipe. The government and science have told me thats what I should eat. Only wierdos think like this. You are going to die of heart diesese I'll tell you that much.

  4. I hope that there are a lot of medicine contributions. This interests me greatly.


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